Staci Lupberger

About Staci

Hi, I’m Staci, an RD with an MS in Human Nutrition & Food Science. I’ve worked in clinical and hospital settings, private practice, corporate wellness, and research, all shaping a hands-on, evidence-based approach. I was also lead dietitian in the semaglutide trials so have a vast knowledge of GLP-1 RAs and GIPs. When I’m away from the desk, I love yoga, hiking with my dogs, reading, and sharing a laugh with friends. I’m here to listen, inspire at every stage, and tailor every part of your care to where you’re at. Together we’ll build a real, individualized and successful path forward.

Approach to care

My care philosophy blends evidence-based science with empathetic, warm partnership. I believe lasting change happens through clear, actionable steps and a compassionate, non-judgmental lens. We’ll work together to understand your goals, daily life, and values, using HAES principles and a holistic view that honors mental and physical well-being. You deserve a plan that fits your life, not a diet culture script. I’ll guide you with education, practical strategies, and accountability, while you lead the pace and shape the path.

Your first session with Staci

Your first appointment is a welcoming conversation about you. We’ll review your medical history, discuss short-term goals, and examine lab work or biometrics if available. No pressure, no judgment. Think of it as a collaboration where we co-create a plan that fits your life. You don’t need to have it all figured out yet; I’ll listen, ask questions, and together we’ll set 1-2 realistic next steps to start making progress.

Education

MS in Human Nutrition & Food Science

Hobbies

Yoga, hiking with my dogs, reading fiction and non-fiction, meditation and laughing with friends

Licenses and Certifications