Stefanie Orechwa

About Stefanie

My name is Stefanie, I go by Stef :) I have been an RD for a little over 12 years. I have mostly specialized in Nutrition for Older Adults but have covered many nutrition areas including weight loss, gain and maintenance, GI disorders, supplements (vitamins, minerals, and fortified foods). I'm really just happy to help wherever I can and I love building connections with people.

Approach to care

I have a very open minded approach. I believe there is no one size fits all solution for individual problems. My goal is to tailor my approach to your needs. Looking at you as a whole person including job life, home life, past experiences and future goals. I want to work with you to achieve your nutrition goals in a way that works best for you. I want the experience to feel positive and not overwhelming.

Your first session with Stefanie

The first session would be getting to know each other. What are your nutrition goals? What barriers have you experienced in achieving those goals? What questions do you have for me and how can I best help you? Creating a framework to help guide us on the right path to achieving those goals.

Location

📍 Pinehurst, North Carolina

Education

Bachelors in Health Science: Nutrition

Hobbies

Painting, running, watching true crime docs and scary movies

Licenses and Certifications