Stephani Spainhour

About Stephani

Hello! My name is Stephani Spainhour. I am a southern born Dietitian located in Central Texas. My blended love for biochemistry and food brought me to study dietetics, and from there the burning question was: "how can I use this knowledge to help others shape their nutritional health, and ultimately, their quality of life?". I am irrevocably driven to help others succeed in this endeavor, and am here to support my patients every step of the way, in the ways that make sense for them. My goal is simple: help you succeed, based on where you are at right now, and where you want to be in the future.

Approach to care

My approach to care is two fold: I strive to meet people where they are at, while also being their cheerleader and advocating for success and encouraging accountability- all this being wrapped up nicely with a bow of research-focused and scientifically studied approaches to care. We make plans that are SMART goal oriented, non-restrictive, attainable, and most importantly, unique to you.

Your first session with Stephani

In your first session, you can expect thorough discussion about you, your needs, concerns and goal setting. The first session is a great opportunity for me to learn more about you, where you are on your path to overall health and nutritional improvement, as well as what your biggest concerns are. Of note, I appreciate detail! I will ask an array of questions so I may get a better understanding of you, your background, unique circumstances, and assist me in providing the most tailored care that I can.

Location

📍 Texas

Education

Bachelor of Nutrition and Dietetics Master of Nutrition and Dietetics Dietetic Internship- Texas A&M University.

Hobbies

Family time, hiking, reading, car mechanics, the occasional video game, traveling.

Licenses and Certifications