Specialties
- Diabetes or prediabetes
- Food allergies
- General health
- Gut health
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- IBS
- Type 2 diabetes
Approaches
π₯
Meal planningπ
Relationship with foodβ
Weight-neutralπ
Exercise
Identifies as
- Female
Minimum patient age
About Stephanie
Hi my name is Stephanie and I have been a registered dietitian for 20 plus years. I have taught diabetes classes, and cardiac rehab classes, as well as providing individual nutrition counseling. My passion is help people feel their best with good nutrition and a healthy lifestyle. When I am not working, I enjoy being with my family and playing with my dog Poppy.
Approach to care
My philosophy is that food are weight are very personal and emotional to discuss. I will create a safe environment to allow you to feel comfortable talking with me. I am weight neutral and believe in a healthy lifestyle; with an emphasis on small changes leading to overall good health.
Your first session with Stephanie
During our first meeting, I want to get to know you and your lifestyle, meals and fitness routine. I will ask many questions to get to know you and your daily habits. This will allow me to help you develop and individualized plan that will work for you, to help you achieve your personal health goals.
Education
Western Michigan University
Hobbies
Cooking, cycling, golf and gardening
Licenses and Certifications
CNSC - Certified Nutrition Support Clinician
RDN - Registered Dietitian Nutritionist
