Specialties
- General health
- Nutrition support
- Pediatric nutrition
- Tube feeding (EN)
Approaches
π±
Functional medicineπ
Intuitive eatingβ
Weight-neutralπ€
Accountability
Identifies as
- Christian
- Female
Cuisines / Diets
- Low Carb / Keto
- Vegetarian
Minimum patient age
About Stephanie
I am a new-hire dietitian at Nourish however I have 20 years of great experience in dietetics; specifically in weight loss, ketogenic diet, enteral nutrition, weight gain, pediatrics, and general nutrition. I offer nutrition education targeted at individualized health goals using evidenced based strategies to offer facts and realistic guidance for long term health. I aim to be a positive collaborator in your wellness journey and empower you to make choices to optimize or improve your health.
Approach to care
I will treat you with the effort and respect that I would invest in those who are closest to me. My main interest as your dietitian is your health and to support you during your efforts to becoming the best and healthiest version of yourself. I will offer you choices and resources to the best of my ability so you may reach your goals.
Your first session with Stephanie
Our first appointment is a relaxed conversation centered around you and creating a space where you feel comfortable sharing your health history and goals. We will review your medical history, lifestyle, and other aspects surrounding your health. I will listen and ask questions throughout the appointment to best understand and support you. Together, we will establish short term nutrition goals and what you hope to gain from nutrition counseling. By the end of the session, you will have guidance on your next action steps and will conclude with scheduling your next appointment and an applause for beginning the process to becoming a healthier you.
Education
Bachelor's of Science: Dietetics
Hobbies
Yoga, Going on walks/hikes, Reading, Being a spectator at children's sports/activities
Licenses and Certifications
LD - Licensed Dietitian
RD - Registered Dietitian
