Stephanie Carpenter

About Stephanie

Hi, I'm Stephanie, a bilingual Registered Dietitian Nutritionist (RDN) with a passion for helping people nourish their bodies and embrace health at every size. I’m particularly focused on women’s health, especially during fertility, prenatal, and postpartum stages, offering evidence-based guidance and support. In addition to my focus on women’s health, I also help individuals with preventative care, and have experience working with patients managing diabetes, hypertension, and high cholesterol.

Approach to care

My approach is holistic and compassionate, helping you build a positive relationship with food while prioritizing your overall well-being. Whether you're trying to conceive, expecting, adjusting to life after baby, looking for weight loss or a healthier relationship with food and a balanced lifestyle, I’m here to guide you every step of the way. I’m committed to making nutrition accessible and empowering for all.

Your first session with Stephanie

Your first session with me, is all about getting to know you! We will dive into your health history, eating habits, labs, lifestyle, and goals. We’ll talk about what’s going on with your nutrition and figure out the best way to move forward. Together, we’ll set realistic goals that work for you, and I’ll help you map out the next steps. By the end, we'll have a clear plan in your health journey.

Location

📍 Arizona

Education

Bachelor of Science in Dietetics-Arizona State University

Hobbies

Camping, Coffee Dates, Weightlifting

Licenses and Certifications