Stephanie Eckelkamp

About Stephanie

Hi there! I'm Stephanie, a registered dietitian based in Pennsylvania with my husband and our dog Lucy. I became a dietitian because I genuinely love nerding out on nutrition research and unpacking the science (or lack thereof) behind the latest health trends—and even more, I love translating this science into practical, sustainable habits that support long-term health.

Approach to care

My approach centers on prevention—helping you build sustainable habits before health concerns become bigger issues. I take time to truly understand your goals, challenges, and day-to-day life so we can co-create a plan that feels realistic and personal. I prioritize evidence-based, individualized care and meet you exactly where you are. I know behavior change isn’t easy, so we’ll focus on small, sustainable steps that add up over time. With consistency and intention, those everyday shifts can create meaningful, lasting improvements in your overall health.

Your first session with Stephanie

In our first session, we’ll get to know each other and build the foundation for our work together. I’ll guide the conversation (at least to start!) and ask questions about your dietary history, food preferences, health history, and what you hope to achieve. We’ll talk through your challenges and concerns, and you’ll have plenty of space to ask any nutrition-related questions. Before we wrap up, we’ll collaborate on setting realistic, actionable goals for you to focus on before our next session. I’m looking forward to working with you!

Location

📍 Allentown, Pennsylvania

Education

M.S. in Nutrition & Dietetics from Drexel University, B.S. in Magazine Journalism from Syracuse University

Hobbies

walking my dog Lucy, hiking, horseback riding, traveling, reading, exercise (Peloton, yoga, and anything good on YouTube!), cooking, and finding creative ways to get my husband to eat more vegetables

Licenses and Certifications