Specialties
- Help losing weight
- Heart health
- Weight stabilization
- General health
- Prediabetes
- High blood pressure
- Type 2 diabetes
- Cancer
- Help gaining weight
- Women's health
- Gestational diabetes
- High cholesterol
- PCOS
- Menopause
Approaches
🥘
Meal planning⭐
Weight-neutral🤝
Accountability
Cuisines / Diets
- Mediterranean
Minimum patient age
Patient reviews
“Stephanie is amazing!! So supportive while providing kind, clear and amazing guidance! She doesn’t look at numbers she looks at you as a whole person and the effects personal life stuff can tumble into othef areas of your life. She has made becoming a healthier, happier me so achievable one step at a time! “
January 9th, 2025“Attentiveness, kindness, great listener and gives great alternatives“
July 23rd, 2024“Helpful advice and good suggestions for healthy food options“
June 25th, 2024“Ability to assist and listens to goals while holding me accountable and helping me be mindful of my goals“
June 14th, 2024
About Stephanie
My passion for nutrition was inspired by my athletic trainer who suggested I begin a food diary. I soon realized the power that nutrition plays in all of our lives. I’ve spent the last 4.5 years working as a clinical dietitian, delivering specialized medical nutrition therapy, in both hospital and outpatient settings. This has provided me with experience in a wide range of health conditions, including: heart disease, weight management, pre/post-surgery, women’s health, diabetes and oncology. I understand the struggle of making better food choices and vow to offer dietary solutions, provide education, and inspire you to create effective nutritional change in your journey to optimal health.
Approach to care
My approach to care is compassionate and client-centered, where I will strive to understand your personal health objectives through a holistic perspective. Combining practical nutrition education, with an "all foods fit" philosophy, mindful eating, evidenced-based practices, and creative menu ideas, we will create behavior change strategy goals that are attainable and sustainable. I encourage active participation and aim to foster a collaborative partnership with you while providing a safe and judgement-free space to share your story. I am here to support you in an open and easy-going environment and guide you to better health.
Your first session with Stephanie
My goal of the initial appointment is to build a comfortable rapport, discover your starting point, and collect the data I need to develop a personalized nutrition plan. In this first "getting to know each other" session, you will have the opportunity to share your story and health goals. You will spend time answering questions (nutrition assessment) about your life, including: dietary preferences and patterns, lifestyle and culture, stress factors, challenges, sleep patterns, activity, and medical history. We will discuss what you can expect moving forward and you will leave with at least one action item to begin your progress towards reaching a healthier you.
Location
📍 Atlanta, Georgia
Education
Master of Science, Nutrition, University of North Carolina, Greensboro | Bachelor of Arts, Mathematics, University of North Carolina, Greensboro
Hobbies
When I am not working, you'll find me on the tennis court, working on my latest puzzle, playing pickleball or exploring the outdoors. I enjoy walking my dog, Millie, cuddling my cat, Luna, reading a book, and cheering on my favorite sports team. I love to cook, travel, try new restaurants, scour my nearest farmer's market for new foods to try and spend time with my family and friends.
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RDN - Registered Dietitian Nutritionist