Specialties
- Disordered eating
- Weight stabilization
- Eating disorder
- Gut health
- Emotional eating
- Vegan/vegetarian
- Help losing weight
- Help gaining weight
- Cancer
- General health
- Heart health
- Nutrition support
- Anorexia
- GERD / Acid reflux
- Binge eating
- SIBO
- Bulimia
- High cholesterol
- Ulcerative colitis
- IBS
- High blood pressure
- Crohn’s disease
- Tube feeding (EN)
Approaches
💚
Intuitive eating🥘
Meal planning💛
Relationship with food🔍
Research-focused
Identifies as
- Female
Cuisines / Diets
- Vegan
- Vegetarian
Minimum patient age
About Stephanie
Hello! If you are living with a health condition (or multiple) and feel overwhelmed, you are not alone. My goal is to help you make sense of your experience as well as the endless amount of nutrition information out there. I have worked with people of all ages, genders and cultures dealing with a variety of health needs. I am well rounded and specialize in nutrition for cancer (prevention, treatment and survivorship), gastrointestinal/digestive conditions, mindful eating, disordered eating/eating disorders as well as complex situations such as managing multiple conditions at one time.
Approach to care
Eating goes beyond knowing “what to eat”, and often involves much more of your life. I want to know who you are, what excites you, how you like to spend your time and so much more. My role is to help you celebrate your strengths, overcome challenges and provide education when appropriate and requested. I will combine motivational interviewing, mindfulness and evidence-based nutrition science to support you every step of the way.
Your first session with Stephanie
During our first session, we will get to know one another. We will explore your past and current lifestyle, habits and general health. From here, you will set short term and long term goals that are meaningful and attainable. Each session afterwards will be tailored based on where you are in the moment, shifting gears when needed.
Location
📍 Tucson, Arizona
Education
Bachelor of Science in Nutrition (West Chester University), cum laude honors, teaching assistant, volunteer at elementary school garden and rural communities with malnutrition. Master of Science in Community Nutrition (West Chester University) summa cum laude honors. CSO Board-certified specialist in oncology. MB-EAT Mindfulness Based-Eating Awareness Training. RYT, certified yoga instructor for teens with anxiety and depression
Hobbies
I love spending time in nature, embroidering and learning how to sew.