Stephanie Hart

About Stephanie

Hi, I’m so glad you’re here! I’m already proud of you for taking this step to better your health. As a seasoned dietitian with nearly 15 years of experience in nutrition education and counseling, I’ve had the privilege of guiding people from all walks of life through their unique health journeys. The most rewarding part of my work has been building genuine relationships – often friendships – with my clients and having a front row seat to the transformative power of sustainable lifestyle change. I often remind my clients: It’s a marathon, not a sprint. Change takes time, but you don’t have to go at it alone. Whether your goal is to manage a chronic condition, gain muscle, boost energy, or simply learn how to better nourish your body, I’ll meet you exactly where you are. I live in southwest Missouri with my husband, our boys, and our precious chocolate goldendoodle, Konah.

Approach to care

Working with me, you’ll experience a judgement-free, collaborative space where we create a realistic and sustainable plan tailored to your life. Along with my positive and encouraging attitude, you’ll gain useful tools and insights, feeling supported every step of the way. I will provide education where appropriate, and you may also find me offering a little mantra or motivational quote to empower you with the confidence and skills to make steady, positive steps forward on your unique journey towards a healthier and happier you!

Your first session with Stephanie

You’ll find a friendly face eager to meet you and get started. I want to hear your story! I’ll take the time to really dig in and get to know you as a person. It’s incredibly important to me that you feel heard and understood. We’ll lay the foundation for your success by first establishing a trusting relationship. We’ll then explore your health and nutrition history, overall health goals, motivations for change, and I’ll answer any questions you might have. You’ll leave our first session with a small, reasonable goal to take you one step further on your journey. I can’t wait to partner with you!

Location

📍 Missouri

Education

Bachelor of Science in Dietetics, Missouri State University; Dietetic Internship, St. Louis Veterans Affairs Medical Center

Hobbies

Jeeping, decorating, reading, walking our sweet pup, supporting local coffee shops, dancing silly, and cheering my boys on in all their activities

Licenses and Certifications