Specialties
- Cancer
- Diabetes or prediabetes
- Disordered eating
- General health
- Type 2 diabetes
Approaches
π
Intuitive eatingπ₯
Meal planningπ
Relationship with foodπ€
Accountability
Identifies as
- White
- Female
Minimum patient age
About Stephanie
I am a dynamic public health professional and a recognized expert in nutrition and fitness. I have a Master of Public Health Degree as well as being a Certified Personal Trainer (ACE-CPT). I have built a career where science and behavior change meet to help others adopt healthier, more sustainable habits to improve their lives.
Approach to care
I use a patient-centered care model that focuses on nutrition and overall well-being. I focus on the goals you would like to reach and help you create a plan to achieve those goals in a way that works best for you. I meet individuals where they are to assist them in reaching their lifestyle goals. I am a problem-solver and will help you find solutions around the barriers you may experience.
Your first session with Stephanie
I will ask a lot of questions to find out what changes you are interested in making and help you reach your food and nutrition goals. It's important to know where you are starting from to determine the changes that will work best for you. You are the expert in yourself, I'm just here to assist you along the way.
Location
π Florida
Education
Master of Public Health from the University of South Florida Bachelors of Science in Nutrition and Dietetics from the University of Florida
Hobbies
Hiking, training and spending time with our new dog, reading
Licenses and Certifications
CHES - Certified Health Education Specialist
CPT - Certified Personal Trainer
LD - Licensed Dietitian
MPH - Master of Public Health
RD - Registered Dietitian