Stephanie Kent

About Stephanie

Hi, I’m so glad you’re here! My name is Stephanie, I’m a Registered Dietitian based in Colorado with extensive education and training in women, infant, and early childhood nutrition, as well as PCOS, Prediabetes, and Type 2 diabetes. I have worked in the inpatient, outpatient, and community nutrition spaces, helping individuals and families make informed, practical choices that align with their busy lives and long term health goals. I am specifically interested in helping clients navigate nutrition and body changes that occur in every stage of life including the preconception, prenatal, breastfeeding, postpartum, perimenopausal, and postmenopausal stages. My passion lies in empowering individuals through culturally sensitive, evidence-based guidance and believe that small, realistic changes can lead to lasting improvements in health and wellbeing.

Approach to care

My priority is to provide comprehensive, evidence-based nutrition counseling using a weight-neutral and client centered approach. You know your life and body better than anyone so I aim to be your teammate to come up with a plan that feels authentic to you. Whether supporting prenatal or postpartum nutrition, managing blood sugar, or supporting overall health, my goal is to meet every client with empathy, respect, and a commitment to personalized care.

Your first session with Stephanie

During your first session with me we will go over your medical and nutrition history, lifestyle, questions, and what you would like to get out of our time together. At the end of our first session I hope to have a clear game plan for how to pursue your nutrition goals as a team.

Location

📍 Fort Collins, Colorado

Education

I hold a Bachelor of Science in Biology from the University of Missouri - Kansas City and a Master of Science in Food Science and Human Nutrition from Colorado State University where I also completed my dietetic internship.

Hobbies

After logging off for the day I enjoy reading, nature walks with my dog Birdie, watching movies with my husband, trying new recipes in the kitchen, and working on my latest sewing project!

Licenses and Certifications