Stephanie Orcutt

About Stephanie

Hi, I'm Stephanie! A pizza and ranch loving dietitian! I have seven years of experience in clinical inpatient and outpatient settings as well as Telehealth. I hold an LDN credential in various states, with a Masters in Nutrition Education from Eastern Illinois University. I have learned that lasting change comes from understanding you, your life, and your goals! I am a patient, empathetic ally who uses evidence to guide practical plans to set specific goals for your unique self.

Approach to care

I approach care as a collaborative journey grounded in science and compassion. We’ll approach goals realistically because we never know what life will throw our way! But we will definitely celebrate progress without judgment and keep conversations focused on real life changes and challenges. I work from a health at every size perspective, emphasizing behaviors, nourishment, sleep and stress management, and movement rather than numbers. My goal is to educate and empower you to make informed choices that feel doable long term, for life!

Your first session with Stephanie

Our first appointment is all about you. We will review your medical history and current routines, establish short-term goals, and take a deep dive into your relationship with food. This is a judgment-free, low-pressure conversation, and you do not need to have everything figured out before we meet. We will talk through what has helped in the past, what has not, and how we can tailor a plan that fits your life. By the end, you will have a clear next step and a sense of partnership!

Location

📍 Champaign, Illinois

Education

Masters in Nutrition Education from Eastern Illinois University.

Hobbies

Outside of work, I am a multitasking mom keeping up with kids and barnyard animals, an amateur sourdough baker, gamer, adult recreational “athlete”, and love browsing through kindle for novels I’ll probably never get to read!

Licenses and Certifications