Specialties
- Diabetes or prediabetes
- Emotional eating
- General health
- GERD / Acid reflux
- Healthy aging
- Heart health
- Help losing weight
- High blood pressure
- High cholesterol
- Weight loss medications / GLP-1s
- Weight stabilization
Approaches
š±
Functional medicineš„
Meal planningā
Weight-neutralš¤
Accountability
Identifies as
- White
- Female
Minimum patient age
About Stephanie
Hello! I'm Stephanie Orcutt, a passionate, pizza loving Dietitian (Yes, you read that right!). I've spent my entire life in central Illinois, and I absolutely love being part of this rural, farming community. With five years of health coaching experience under my belt, I have dedicated myself to helping others navigate the complex world of nutrition and wellness. Throughout my career, Iāve had the privilege of working with individuals facing a variety of chronic diseases, conditions, and even through some of the most difficult times in their lives. Whether itās diabetes, hypertension, or digestive issues, I understand that each person's journey is unique. I thrive on collaboration, and I believe that small, convenient changes can lead to significant improvements in health and well-being. I see myself as your personal cheerleaderāalways here to celebrate your wins and support you through the challenges.
Approach to care
My approach to nutrition is patient-centered and tailored to your individual needs. I firmly believe that empowerment is key to achieving sustainable health changes. Together, we will work through any obstacles you may encounter, and Iāll provide you with the tools and knowledge you need to take control of your health!
Your first session with Stephanie
During our first session, we will have the opportunity to get to know each other and explore your health goals! The initial appointment will include questions about your health history, medications, and current lifestyle. In doing so, we may identify other health goal opportunities or routes to achieving your goals! I am here to inspire and motivate you. Let's knock down some barriers together and make your health goals a reality!
Location
š St Joseph, Illinois
Education
Masters in Nutrition Education from Eastern Illinois University.
Hobbies
Just a multitasking mom playing keep up with our kids and barnyard animals. Sourdough bread baking skills are a work in progress. When Iām not in the thick of it, Iām all about doing adult recreational sports, watching my favorite TV shows, or getting lost in novels!
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
RD - Registered Dietitian