Stephanie Steiner

About Stephanie

Hi, I'm Stephanie. I'm a Registered Dietitian with an MS in Nutrition and Dietetics and one year of experience in clinical and hospital settings. I bring a warm, empathetic, holistic approach to every patient meeting. In my free time I love tending my garden and experimenting with new recipes, which keeps me curious about how food can nourish both body and spirit. I’m here to support you with patience and practicality.

Approach to care

As a dietitian I combine evidence-based science with compassion and a holistic view of health. My approach is collaborative and action oriented, turning insights from research into clear steps you can try this week. I practice Health At Every Size in a weight-neutral way and focus on sustainable behavior changes rather than quick fixes. I’ll educate you in a way that empowers you to understand your body and your choices, while honoring your values, culture, and daily life. Together we’ll build lasting habits that matter.

Your first session with Stephanie

Our first appointment is all about you. We'll talk through your medical history, daily routines, and relationship with food in a non judgmental space. You don't need to have it all figured out yet and there is no pressure to be perfect. Together we'll set one or two short term goals and begin crafting a personalized meal plan that fits your schedule and preferences. We'll review your medical history to understand any factors that could influence your plan and outline what to expect before our next visit.

Education

MS in Nutrition and Dietetics

Hobbies

In my free time, I love to be in the garden and experimenting with new recipes

Licenses and Certifications