Specialties
- Diabetes or prediabetes
- Emotional eating
- General health
- Heart disease
- Heart health
- High blood pressure
- High cholesterol
- Hypothyroidism
- Prediabetes
- Thyroid disorders
Approaches
π₯
Meal planningπ
Relationship with foodπ
Exerciseπ€
Accountability
Identifies as
- Female
Cuisines / Diets
- Vegetarian
Minimum patient age
About Stephanie
Hello! It is wonderful to meet you. I am Stephanie, a Registered Dietitian born and raised in Southern California. I have extensive experience working with low income individuals, providing my patients with tips on eating healthy while sticking to a budget. I am passionate about staying up to date with the latest nutrition information, particularly heart health and diabetes. I enjoy learning and evolving as a person and a healthcare professional. I look forward to working with you to improve your overall health and well-being.
Approach to care
I am committed to providing my patients with friendly, supportive, and professional care that is tailored specifically to them. Throughout our time together, we will revisit your motivations for change as it is a critical component for success. I will hold you accountable while giving encouragement as needed. I believe that every patient is unique and deserves to be treated as such. What works for one patient may not work for someone else. I will support you in any way that you need.
Your first session with Stephanie
During our first appointment, the goal is to learn all about you β your lifestyle, preferences, medical history, and so much more. This information allows me to see the big picture and understand you on a personal level. With this information in mind, we will work together to create attainable goals and set a strong foundation for our numerous follow-up appointments. I am so excited to join you on your health journey!
Location
π California
Education
- Bachelor of Science, San Diego State University (Go Aztecs!) - Master of Science, University of Alabama (Roll tide!)
Hobbies
Entertaining my Australian shepherd puppy, reading, trying new restaurants, visiting with family and friends
Licenses and Certifications
MS - Master of Science
RDN - Registered Dietitian Nutritionist