Specialties
- Heart health
- General health
- Emotional eating
- Help gaining weight
- Prediabetes
- High cholesterol
- High blood pressure
- GERD / Acid reflux
- Type 2 diabetes
- Weight stabilization
- Help losing weight
- Pre or postnatal nutrition
- Healthy aging
- PCOS
- Gestational diabetes
- Menopause
- Hypothyroidism
- Weight loss medications
- Endometriosis
- Bariatric surgery
Approaches
💚
Intuitive eating💛
Relationship with food⭐
Weight-neutral🔍
Research-focused
Identifies as
- Female
Minimum patient age
Patient reviews
“Approachable friendly dietitian, straightforward and explained expectations to ensure we were on the same page.“
July 28th, 2024“Counselor was patient and really listening to my concerns and responses.“
August 1st, 2024“Ease of working with Stephanie and her extensive knowledge“
June 6th, 2024
About Stephanie
Stephanie is a Registered Dietitian with more than 10 years of experience in the field. She has provided Medical Nutrition Therapy to patients with a variety of medical conditions and disease states including, but not limited to heart disease and diabetes. Every dietitian specializes in different areas. Please understand that Stephanie does NOT specialize in, nor offer, the following: •Gastrointestinal disorders or diseases •Vegan/Vegetarian •Meal Plans •Cancer •Food allergies • Eating Disorders • Pediatrics
Approach to care
Stephanie believes access to nutrition knowledge is a human right and that nutrition counseling should be individualized. When you work with Stephanie, you will be in a judgement-free zone. Stephanie believes in Health At Every Size and follows Intuitive Eating principles. Stephanie does not believe in "dieting", but instead practices evidenced-based Medical Nutrition Therapy. Stephanie will partner with you to help you accomplish your nutrition goals. She will give you the tools to make better food choices, while you will be the one who decides at what pace, and if, you will implement the recommended changes.
Your first session with Stephanie
During your first session, Stephanie will ask you questions related to your medical and nutrition history. This will include gathering information related to current and past medical diseases and conditions, food allergies, medication and supplement intake, anthropometric data (height and weight), lab values, typical food and fluid intake, as well as your nutrition-related goals. You will leave the first session with 1 achievable goal to work on prior to your next session.
Education
• Master of Science in Food and Nutrition. • Bachelor of Science in Nutrition and Food Science: General Dietetics.
Hobbies
• Organic Fruit and Vegetable Gardening • Cooking • Trying New Foods • Traveling • Reading