Specialties
- Diabetes or prediabetes
- General health
- Heart health
- Nutrition support
- Prediabetes
- Tube feeding (EN)
- Type 2 diabetes
Approaches
š
Intuitive eatingš„
Meal planningš
Research-focusedš¤
Accountability
Identifies as
- Male
Cuisines / Diets
- Low Carb / Keto
- Mediterranean
- Paleo
- Spanish
- Vegetarian
Minimum patient age
About Stephen
Welcome! Iāve spent the past two years in an acute care hospital, seeing firsthand the challenges of managing diabetes. The need for specialized, compassionate support is greater than ever, which is why I joined Nourishāto help bridge that gap. I understand the impact diabetes can have if not well managed, but I also know restrictive diets and generic advice donāt work. My goal is to guide you toward a sustainable, realistic approach that puts YOU first. Together, weāll create a plan that fits your life, needs, and goalsāwithout the overwhelm. Ready to take control of your health? Letās connect!
Approach to care
Diabetes management isnāt one-size-fits-allāI take the time to understand your story and create a plan that fits your life. My approach is rooted in evidence-based recommendations and intuitive eating, helping you manage blood sugar without rigid rules or restriction. I focus on practical, flexible meal planning that aligns with your preferences and lifestyle. My goal is to equip you with the knowledge and confidence to make sustainable choices that support your long-term health. Iām here to guide and support you every step of the way.
Your first session with Stephen
Our first session is all about understanding where you are right now in your health journey. Iāll guide a conversation to learn more about your experience with diabetes, daily routines, challenges, and goals. This helps us create a personalized approach that works for you. By the end of our session, youāll walk away with clear, actionable first steps and a game plan for long-term success. My goal is to provide support, clarity, and a foundation for sustainable diabetes management tailored to your needs.
Location
š Orlando, Florida
Education
BS in Nutrition & Dietetics, BS in Finance
Hobbies
Cycling, Live Music, Obsessing over my two dogs
Licenses and Certifications
RD - Registered Dietitian