Stephen Flowers

About Stephen

Welcome! I’ve spent the past two years in an acute care hospital, seeing firsthand the challenges of managing diabetes. The need for specialized, compassionate support is greater than ever, which is why I joined Nourish—to help bridge that gap. I understand the impact diabetes can have if not well managed, but I also know restrictive diets and generic advice don’t work. My goal is to guide you toward a sustainable, realistic approach that puts YOU first. Together, we’ll create a plan that fits your life, needs, and goals—without the overwhelm. Ready to take control of your health? Let’s connect!

Approach to care

Diabetes management isn’t one-size-fits-all—I take the time to understand your story and create a plan that fits your life. My approach is rooted in evidence-based recommendations and intuitive eating, helping you manage blood sugar without rigid rules or restriction. I focus on practical, flexible meal planning that aligns with your preferences and lifestyle. My goal is to equip you with the knowledge and confidence to make sustainable choices that support your long-term health. I’m here to guide and support you every step of the way.

Your first session with Stephen

Our first session is all about understanding where you are right now in your health journey. I’ll guide a conversation to learn more about your experience with diabetes, daily routines, challenges, and goals. This helps us create a personalized approach that works for you. By the end of our session, you’ll walk away with clear, actionable first steps and a game plan for long-term success. My goal is to provide support, clarity, and a foundation for sustainable diabetes management tailored to your needs.

Location

📍 Orlando, Florida

Education

BS in Nutrition & Dietetics, BS in Finance

Hobbies

Cycling, Live Music, Obsessing over my two dogs

Licenses and Certifications