Steven Wilborn

About Steven

Hi, I'm Steven. I've spent nine years as a Registered Dietitian Nutritionist helping people slow down and listen to their bodies. I earned my MS in Nutrition from the University of Mississippi, and most of my career has been in clinical including hospital and dialysis care. I love turning science into practical steps, which means you'll leave each session with clear, realistic ideas. Outside of work, you'll likely find me in the garden, experimenting with recipes, or fixing something . I'm here to learn your story and walk with you towards steady, sustainable change.

Approach to care

My care philosophy is built on evidence-based practice, translating current research into practical plans you can live with. I approach every session with empathy and meeting you where you are. We'll focus on clear, actionable steps and steady accountability so you can see progress without feeling overwhelmed. I work from a holistic, educational standpoint, considering sleep, stress, and routines alongside nutrition. My goal is to provide you with knowledge and empower you with dietary wisdom.

Your first session with Steven

Our first session is all about you. We'll review your medical history, explore your current diet and dietary habits, and set short-term goals that feel achievable. This is a low-pressure conversation and there's no need to have everything figured out beforehand. We'll talk through what's been working, what hasn't, and how we can tailor a plan to fit your life. By the end, you'll have a couple of concrete steps to start with and a sense of what comes next in our collaborative journey together.

Location

📍 Texas

Education

MS in Nutrition, University of Mississippi

Hobbies

Gardening, cooking, fixing things

Licenses and Certifications