Specialties
- Cancer
- Diabetes or prediabetes
- Disordered eating
- General health
- Gut health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- Kidney disease
- Liver disease
- Nutrition support
- Vegan/vegetarian
- Weight stabilization
Approaches
🌱
Functional medicine🥘
Meal planning🧪
Lab testing
Minimum patient age
About Stevie
Hi, I'm Stevie! I am a registered dietitian nutritionist (RDN) and am extremely passionate about helping people reach their wellness goals. I have a Masters of Science in Nutrition from CUNY Hunter College and a Bachelor of Science in Exercise Science from California Lutheran University. My educational background is comprised of an all encompassing approach to optimal health. I believe both food and exercise are medicine, but it takes a unique relationship with both to achieve optimal health. Life is busy and many of our day-to-day routines create challenges in self-care. I believe working towards a harmony of mind-body connection can provide a way to overcome these challenges.
Approach to care
I provide Personalized, judgment-free nutrition guidance to help you build a healthier relationship with food and your body. Through one-on-one counseling, we’ll work together to explore intuitive eating, mindful nutrition, and sustainable habits that align with your unique needs and lifestyle. Whether you’re looking to break free from diet culture, manage specific health concerns, or simply find more ease with eating, I’m here to guide and support you every step of the way!
Your first session with Stevie
A comprehensive nutrition assessment where we explore your current attitudes and beliefs toward nutrition, your lifestyle, and readiness to set small, attainable goals and how, together, we can create a plan of action in achieving them. We will dive into your day to day habits, routines, and schedule and unlock areas for improvement to optimize wellness.
Location
📍 California
Education
MS Nutrition BS Exercise Science
Hobbies
Cooking, Yoga, Hiking, Beach, Travel, Crafts
Licenses and Certifications
MS - Master of Science
RDN - Registered Dietitian Nutritionist
