Susana Arroyo
Specialties
- Autoimmune disease
- Bariatric surgery
- Binge eating
- Celiac disease
- Diabetes or prediabetes
- Disordered eating
- Eating disorder
- Emotional eating
- Fertility
- General health
- GERD / Acid reflux
- Gestational diabetes
- Gut health
- Healthy aging
- Heart disease
- Heart health
- Help losing weight
- High blood pressure
- High cholesterol
- Hormonal health
- Hypothyroidism
- Kidney disease
- Liver disease
- Menopause
- PCOS
- Pre or postnatal nutrition
- Prediabetes
- Thyroid disorders
- Type 1 diabetes
- Type 2 diabetes
- UTIs
- Vegan/vegetarian
- Weight loss medications / GLP-1s
- Women's health
Approaches
🥘
Meal planning🧍
Personalized macros🏃
Exercise🤝
Accountability
Identifies as
- Female
Cuisines / Diets
- Gluten Free
- Latin American
- Low Carb / Keto
- Mediterranean
- Mexican
- Vegan
- Vegetarian
Minimum patient age
Patient reviews
“Susana has been incredibly supportive and thoughtful to work with. She takes a truly individualized approach and adapts nutrition guidance to fit real-life needs rather than pushing rigid plans. I especially appreciate her neurodiversity-affirming, flexible style and how collaborative and respectful the process feels. She’s been a great sounding board and has made nutrition feel far more manageable and empowering. I highly recommend her! “
by Carol on February 5th, 2026
“Working with my Susana has been truly life-changing. She helped me completely shift how I think about food from confusion and restriction to balance and confidence. I am healing my relationship with food and I feel empowered to make informed, healthy choices. She is patient, compassionate, and incredibly knowledgeable, always meeting me where I am and focusing on progress beyond the scale. Susana prioritizes education, sustainability, and true lifestyle change and I HIGHLY recommend her to all!“
by Vanessa on January 31st, 2026
About Susana
I’m a Registered Dietitian with nearly a decade of experience in clinical care, outpatient counseling, and retail nutrition. My interest in nutrition began as a natural curiosity about food and its connection to health. Over time, that curiosity was cultivated through both early and adult life experiences, evolving into a clear direction. What started as interest grew into passion — and ultimately into a career deeply aligned with who I am. I don’t see nutrition as just numbers or meal plans. I see it as one of the most powerful tools we have to improve quality of life, prevent disease, and feel our best long-term. Knowledge is helpful — but action creates results. When I’m not working, you’ll find me enjoying dessert (or taquitos de bistec — because balance matters), working on home projects, dancing salsa, or singing duets with my husband.
Approach to care
I don’t believe in crash diets or dramatic overhauls that burn out in a few weeks. I believe in structured, sustainable change — clear goals, realistic strategies, and habits that fit your actual life. I will always meet you where you are. But we won’t stay stuck there. We’ll take intentional steps forward, building consistency over time. Progress doesn’t come from perfection — it comes from showing up, adjusting, and staying committed even when motivation fluctuates. This is a collaborative process. I bring expertise, accountability, and a clear plan. You bring willingness, follow-through, and honesty. That’s where real change happens.
Your first session with Susana
Our first session is a focused and supportive conversation about: * Your current health and concerns * Your history with nutrition and past attempts * Barriers that keep getting in the way * What you’re truly ready to work on. You'll leave with clear direction and specific action steps you can begin implementing right away. The clients who see the best results are those who are ready to take ownership of their health and commit to steady, sustainable progress. If that sounds like you, we’ll work very well together.
Location
📍 Texas
Education
Bachelor of Science in Dietetics - The University of Texas Rio Grande Valley
Hobbies
Foodie Connoisseur, Interior Design, Home Organization, Skincare, Singing & Music, Bailando Salsa.
Licenses and Certifications
LD - Licensed Dietitian
RD - Registered Dietitian