Sydney DiGrazia

About Sydney

Hello! I’m a Registered and Licensed Dietitian with a Master’s in Dietetic Administration, located in sunny Southern California, where I was born and raised! My passion for health and wellness has been a lifelong journey, deeply rooted in my love for sports and active living. Having navigated my own gluten sensitivity for the past seven years, I believe wholeheartedly that food is not just fuel, but a powerful tool for achieving overall wellness. I am dedicated to helping others discover how to nourish their bodies and reach their health goals. In my free time, you can find me enjoying the outdoors—whether it’s taking a refreshing walk, paddle boarding along the coast, or sipping on an iced tea or matcha while soaking in the sun. I also have a soft spot for dogs and love any opportunity to pet them! I’m excited to share my knowledge and support you on your journey to better health!

Approach to care

At the heart of my practice is the belief that each client is unique and deserves a personalized approach to wellness. I prioritize getting to know my clients, understanding their individual needs, preferences, and goals. I recognize that wellness looks different for everyone, and I’m committed to crafting tailored nutrition strategies that align with your specific journey. While I specialize in general nutrition, my experience spans various specialties, including oncology nutrition, women’s health, heart-healthy nutrition, and more. This diverse background allows me to adapt my approach to meet the distinct challenges and aspirations of each individual. Together, we’ll work to create a supportive environment where you can thrive, empowering you to make informed choices that resonate with your lifestyle and promote your overall well-being. Your journey is personal, and I’m here to guide you every step of the way!

Your first session with Sydney

In your first session with me, you can expect to focus on gaining an understanding your unique background, lifestyle, and health history. I’ll ask questions to learn more about your current eating habits, any challenges you face, and your personal wellness goals. Together, we’ll establish clear expectations for our time together and outline the steps needed to achieve your larger goals. I believe in the power of setting manageable, actionable steps that can be taken each week, making your journey toward wellness both achievable and enjoyable. My aim is to create a collaborative partnership where you feel supported and empowered every step of the way. By the end of our session, you’ll have a clear roadmap to guide you on your path to better health, tailored specifically to your needs and aspirations. I’m excited to embark on this journey with you!

Location

📍 San Diego, California

Education

San Diego State University & Utah State University

Hobbies

Cooking & Baking, Fitness, Beach Walks, Paddle Boarding, Coffee Shops, Cold Plunges, Petting Dogs!

Licenses and Certifications

LD - Licensed Dietitian

MDA - Master of Dietetic Administration

RD - Registered Dietitian