Sydney Hudson

About Sydney

Hi! My name is Sydney and I am a Registered Dietitian based in Louisiana. I’m a big foodie who loves spending time with my family, baking sourdough getting a good workout in, playing with my pups and curling up with a great book. I can’t wait to get to know you – your story, your hobbies your lifestyle and of course your goals!

Approach to care

I truly believe all foods can fit into a healthy lifestyle – there’s no one-size-fits-all plan that works for everyone. My approach is all about YOU - getting to know your unique story, your lifestyle, and your goals. We all come from different walks of life and that shapes our needs and preferences. My goal is to create a plan that feels personalized, realistic, and sustainable for the long run. This is a judgment free zone where you can feel comfortable, supported, and encouraged every step of the way on your health journey!

Your first session with Sydney

Our first session is all about getting to know each other and creating a comfortable space where you can be yourself – whether that’s talking about your daily routines, favorite foods, or even your hobbies. I’ll be doing a lot of listening so I can understand your goals, past experiences, and any challenges you’ve run into and together we’ll talk through what changes you’d like to see moving forward. Think of it as a relaxed, no-pressure conversation that sets the stage for us to build a plan that feels realistic, personal, and actually enjoyable for you!

Location

📍 Covington , Louisiana

Education

The University of Alabama & Louisiana State University

Hobbies

Reading, Working out, Spending time with family and friends, Baking pretty much anything that has to do with sourdough!

Licenses and Certifications