Sydney Rhody

About Sydney

I'm a Registered Dietitian and ACSM Certified Personal Trainer, and what I love most is creating space where you can be yourself. Outside of work, you'll find me trying new recipes in the kitchen, hiking local trails, sewing something creative, or spending time with my family. I believe wellness shows up in all these small joys - and I'd love to help you discover yours.

Approach to care

When we work together, you're met with respect and empathy - no judgment, no pressure, just genuine listening. I want to hear your story, understand what matters to you, and help you become the healthiest, most vibrant version of yourself via evidence-based practice techniques with real-world sensibilities.

Your first session with Sydney

Expect to be heard and be ready to dive deep into your current lifestyle, worldview, and preferences to better understand you and why you are meeting with me. Prepare to be honest, open, and even a little vulnerable. These sessions are about stepping outside your current self and reinventing yourself into a healthier, more structured version.

Location

📍 Wisconsin

Education

MS, Community Dietetics, BS, Sports & Fitness Mgmt.

Hobbies

Cooking, Hiking, Reading, Research, Sewing

Licenses and Certifications