Sydney Rury

About Sydney

Hi there! My name is Sydney (she/her) and I am so excited to work with you. I initially became a dietitian because of my love for food and cooking, but now what I love most about being an RD is helping my clients develop a healthy, lasting relationship with food. In my free time you can find me outside exploring or inside, reading or playing with my two cats. Food is a major part of our day to day life, and more than just a way to nourish ourselves. No matter where you are in your relationship with food I am here to support you every step of the way!

Approach to care

My approach to care is personalized to every client, since nutrition is not one-size-fits-all. I take an evidence-based approach and will help you navigate any misinformation you come across. Together we will work to create sustainable lifestyle changes that will help achieve and maintain your health goals. I am your biggest cheerleader and want to see you succeed!

Your first session with Sydney

During our first session my biggest priority is getting to know you and your health goals! We will chat about any nutrition education you've received in the past to establish your baseline. Feel free to ask any questions about me or my experience because I want you to be sure I am the best RD to help you accomplish your goals! I will try to make our session as relaxed and enjoyable as can be. Looking forward to meeting you!

Location

📍 St. Louis, Missouri

Education

MS Culinary Entrepreneurship, Saint Louis University BS Nutrition and Dietetics, Saint Louis University

Hobbies

Reading, cooking, hiking/walking, exploring the city

Licenses and Certifications