Specialties
- Diabetes or prediabetes
- Emotional eating
- General health
- Healthy aging
- Help losing weight
- PCOS
- Pre or postnatal nutrition
- Prediabetes
- Type 2 diabetes
- Weight stabilization
- Women's health
Approaches
š„
Meal planningš
Relationship with foodš
Research-focusedš¤
Accountability
Identifies as
- Female
Cuisines / Diets
- Mediterranean
Minimum patient age
About Sydney
Hello! I'm a Registered Dietitian with a Masterās degree from Meredith College and clinical training through Virginia Tech. Over the years, Iāve had the opportunity to work across many areas of nutritionāfrom clinical and community settings to research and private practiceāwhich has given me a well-rounded perspective. One of my favorite parts of being a dietitian is building genuine relationships and watching my clients meet their goals! I live in Roanoke, Virginia with my husband and 3 young kids. When I'm not chasing my little ones, I enjoy cooking, hiking, writing, and working on my family's strawberry farm.
Approach to care
Iām passionate about helping you feel empowered and confident in your health journey. I believe in meeting clients exactly where they areāwhether you're just beginning to explore healthier habits or looking to fine-tune an already active lifestyle. Creating a balanced relationship with food is at the core of my nutrition philosophy. My approach is rooted in compassion, evidence-based guidance, and a deep respect for your unique health journey.
Your first session with Sydney
Your first session with me is all about you. Iāll ask about your health history, eating patterns, lifestyle, and any challenges youāve faced so far. Weāll also talk about your goalsāboth big-picture and day-to-day. From there, Iāll create a personalized plan that includes practical nutrition education and guidance tailored to your needs. This isnāt a one-size-fits-all approach; itās a collaborative process designed to fit your life.
Location
š Roanoke, Virginia
Education
MS in Nutrition, Meredith College
Hobbies
cooking, hiking, writing, gardening
Licenses and Certifications
MS - Master of Science
RDN - Registered Dietitian Nutritionist