Sydnie Darby

About Sydnie

As an experienced outpatient dietitian, I am passionate about empowering individuals to achieve their health goals through personalized nutrition. With a strong foundation in evidence-based practices, I specialize in general wellness, weight loss, weight management, Type II diabetes, PCOS and heart health. Whether you’re looking to manage a chronic condition or simply improve overall health, I am here to guide you with practical advice, evidence-backed strategies, and a focus on long-term results.

Approach to care

Having previously worked as a research dietitian, I bring a thorough data driven approach to every client interaction, ensuring that nutrition strategies are both effective and sustainable. By meeting clients where they are and setting realistic, achievable goals, I support a nonjudgmental environment that encourages lasting success.

Your first session with Sydnie

In your first session, we will discuss your personalized health goals, current challenges, and lifestyle to ensure you feel comfortable and supported throughout your journey. We will gather important information about your medical history, eating habits, physical activity, and any specific health concerns. This will help us create a picture of where you are and where you want to go. Based on your individual needs and goals, I will work with you to develop a customized nutrition plan. Together, we will set realistic, achievable goals that fit your lifestyle and preferences. There is no “one-size-fits-all” approach—your plan will be unique to you.

Location

📍 Baton Rouge , Louisiana

Education

BS Nutrition and Food Science, Louisiana State University MS Nutrition Science, Franciscan University

Hobbies

I love reading, cooking, spending time with my dog and family.

Licenses and Certifications

LDN - Licensed Dietitian Nutritionist

MS - Master of Science

RD - Registered Dietitian