Specialties
- General health
- Healthy aging
- Help gaining weight
- Help losing weight
- Sports & performance nutrition
- Weight stabilization
Approaches
💚
Intuitive eating💛
Relationship with food🏃
Exercise🤝
Accountability
Identifies as
- Female
Minimum patient age
About Tabor
Hi! I’m a Registered Dietitian, former college athlete, certified personal trainer, and track & field coach. My passion for nutrition started through sports, but it quickly grew into something bigger: helping people feel their best, both physically and mentally, through food.
Approach to care
I know what it’s like to juggle training, academics, and life. I also know how confusing nutrition can feel when you’re trying to do it all. That’s why I focus on practical, real-life strategies that actually fit your routine. Whether you're an athlete, a busy professional, or just trying to feel better day to day, I’m here to help you build a healthier relationship with food and fuel your body with confidence. I believe food should fuel your body and fit your lifestyle, and I’m here to provide both guidance and support without judgment. My approach is supportive and down-to-earth. No strict rules or guilt. Just evidence-based guidance and a focus on what works for you.
Your first session with Tabor
Our first session is all about getting to know you. We’ll talk through your goals, routines, lifestyle, and any questions or concerns you have about food, health, or wellness. My focus is on building a supportive space where we can work together to find strategies that feel realistic and sustainable for your life. Come as you are. Whether you’re here for performance nutrition, general health, or something in between, I’m here to listen, support, and help you take the next step toward feeling your best.
Location
📍 Michigan
Education
MS: Clinical Dietetics, BS: Clinical Exercise Science
Hobbies
Cooking, journaling, working out with friends, spending time with my dog, roller blading, and going to the beach
Licenses and Certifications
CPT - Certified Personal Trainer
RDN - Registered Dietitian Nutritionist