Specialties
- Cancer
- Diabetes or prediabetes
- Emotional eating
- General health
- GERD / Acid reflux
- Gut health
- Heart disease
- Heart health
- High blood pressure
- High cholesterol
- Kidney disease
Approaches
💊
Supplement management🧪
Lab testing💤
Sleep🏃
Exercise
Identifies as
- Black / African American
- Christian
- Female
Minimum patient age
About Tamara
Hi, I'm Tamara. I have been a Registered Dietitian for over 20 years. I love working with people and showing them healthy alternatives to food choices. Cooking is a real treat, and comfort for me. In my spare time I write Children's Books. Writing books helps me to identify with a different audience. It encourages me to reach out to all people.
Approach to care
I am a Dietitian that is nutrition first, and then medicine! I offer a first-hand connection that applies all means of health. I focus on the whole body which is mind, body, and soul! After all isn’t that what it takes to make us healthy and have a great lifestyle. I will take your information and apply it accordingly. I can’t wait to meet you, and get you started on your new journey, and new life! And the great thing is you don’t have to leave your house. I’m remote!!
Your first session with Tamara
In your first session, I want to learn more about you as an individual and focus on finding out what makes you unique. I want to pick the best outcome for you as an individual. In this meeting, we can determine the best way to help you accomplish your nutritional goals. Each person is different so we will determine the best plan for you! Then you can be on your way to living your best life.
Education
The University of Alabama
Hobbies
writing poetry, cooking, playing with my cat Daisy
Licenses and Certifications
LD - Licensed Dietitian
RD - Registered Dietitian
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