Tamika Forkner

About Tamika

Hi there! I’m Tamika and I am a Registered Dietitian(RD) and a Foodie!! A few things about me - I am a lifelong resident of Jackson, MS. I obtained a Bachelor’s Degree in Marketing from Jackson State University (Thee I Love!) and a Master’s degree in Nutrition from the University of Southern Mississippi. I completed my Dietetic Internship at the University of Mississippi Medical Center. I currently work as a Clinical Dietitian in the hospital setting as well as serving as the Bariatric Dietitian for their weight loss clinic. Throughout my career, education has been my focus. Basic nutrition education is the foundation to managing nutrition related chronic conditions such as Diabetes, High Blood Pressure, Hyperlipidemia, as well as weight management. I believe that a balanced diet can be your first line of defense in meeting health and weight goals.

Approach to care

I believe very much in Weight, Food, Size and Culture inclusivity when it comes to my counseling approach. I believe diet and health is very much personal and there is no standard blueprint – Live your best life, whatever that looks like for you individually. I am committed to helping clients rediscover the joy of eating – without shame, judgment or guilt.

Your first session with Tamika

During you first session we will discuss your relationship with food, current diet regimen, health concerns/goals, etc. We will work together to develop action plans to establish realistic, sustainable habits that meet your specific needs. This initial conversation will gather information to start creating a nutrition plan tailored to your specific needs, preferences, and lifestyle.

Education

Jackson State University, BBA - Marketing University of Southern MS, BS - Nutrition & Dietetics

Hobbies

In my spare time I love traveling and trying new foods in different areas, cooking while listening to true crime documentaries, rewatching the Harry Potter movies and spending time with family and friends!

Licenses and Certifications