Tana Ingram

About Tana

Tana is a registered dietitian nutritionist and certified diabetes care and education specialist with nearly eight years of experience in direct patient care. Her journey into nutrition began with a personal struggle—feeling overwhelmed by conflicting information online about what to eat. Determined to cut through the noise, she pursued a bachelor’s and then a master’s degree in nutrition science to gain evidence-based knowledge. Today, Tana is passionate about empowering individuals to navigate their unique nutrition journeys with clarity and confidence, blending science with a compassionate, practical approach to wellness.

Approach to care

Tana is passionate about helping people improve their health through realistic and sustainable habit changes. She takes the time to understand each patient’s unique life, goals, schedule, medical history, and specific needs to create personalized plans that truly make a difference. By cutting through the overwhelming ‘nutrition noise’ found online and on social media, Tana focuses on what genuinely matters for long-term health, empowering her patients to build lasting, positive changes that fit their lives.

Your first session with Tana

Tana is dedicated to being your partner in achieving the health you desire. In your first session, she will ask questions to understand your unique goals, challenges, and experiences. Together, you’ll explore what has worked well in the past and what hasn’t. From there, Tana will help you set realistic, sustainable goals that feel achievable and aligned with your long-term vision for health and well-being.

Location

📍 Queen Creek, Arizona

Education

Master of Science, Arizona State University

Hobbies

Always on the hunt for new, easy, tasty recipes, traveling to national parks/monuments, reading, birdwatching, re-organizing/re-decorating my house

Licenses and Certifications

CDCES - Certified Diabetes Care and Education Specialist

MS - Master of Science

RDN - Registered Dietitian Nutritionist