Tania Menachegani Khachatourians

About Tania

Hi, I’m Tania. I’m a Registered Dietitian based in Los Angeles with over five years of experience and an MS in Human Nutrition from California State University, Northridge. I have experience in outpatient clinical nutrition and sports nutrition, including multiple years as the Director of a Division I sports nutrition program. I support clients using practical, sustainable strategies that address both health and performance. 🧪Clinical Focus: • Diabetes and blood sugar management • Cardiovascular health • Gastrointestinal conditions • Weight management • Micronutrient deficiencies & more 💪Sports Nutrition: • Fueling for active adults and athletes • Endurance and high intensity training • Pre and post workout fueling • Recovery and performance support for all sports specially aquatic sports like swim, waterpolo and dive I’ve worked with youth, recreational, masters, collegiate, and pro athletes and understand how to balance performance goals with medical history and long term health.

Approach to care

Together we'll build an evidence-based, holistic plan that fits your life. I lead with warmth and curiosity, and I'll be direct about what you can do this week to move toward your goals. I practice with a Health At Every Size, weight-neutral perspective and a commitment to long term change over quick fixes. Education is at the center of my work, helping you understand the why behind our choices. We'll tailor strategies to your values, routines, and preferences, so change feels doable and meaningful.

Your first session with Tania

Our first appointment is all about you. We'll review your medical history and any available lab work or biometrics, explore your relationship with food, and start shaping short term goals. I'll help you create a meal plan that respects your schedule and tastes, while staying grounded in your health needs. You don't need to have everything solved yet; this session is a collaborative conversation, and we'll leave with clear next steps to begin together.

Location

📍 Los Angeles , California

Education

MS in Human Nutrition, California State University Northridge

Hobbies

swimming, hiking, pottery, cooking

Licenses and Certifications