Tanya Fischer

About Tanya

I grew up in a very small rural town where 4H, community and staying active through sports were a big part of everyday life. Those early experiences shaped my appreciation for hard work, balance and the role of nutrition plays in supporting both physical performance and overall, wellbeing. Later as a military spouse, I had the opportunity to live in Germany and travel throughout Europe. I developed a deeper understanding of cultural food traditions, adaptability and challenges with frequent transitions. All these experiences strengthened my passion to help others with realistic nutritional habits through every season of life.

Approach to care

Functional fitness; work/life balance; respect for individual backgrounds and goals; navigating life transitions and practical real life demands. I can meet you where you are. I emphasize realistic nutritional strategies and balanced living. I love to collaborate with clients to integrate nutrition into daily routines, manage stress, maintain energy across work and training. It is not about chasing perfection; it is about developing flexibility in daily nutrition supporting long term health.

Your first session with Tanya

Learning about what is most important to you including what has and has not worked in your past. Judgement free. The focus is on how I can help- understanding your health history, your lifestyle, goals, lab work if you have it, activity level, sleeping patterns, stress levels. Realistic recommendations and basic nutritional knowledge will be part of your first sessions.

Location

📍 Nashville, Tennessee

Education

B.S.Human Nutrition and Dietetics

Hobbies

Horseback riding, walking/hiking, dog mom

Licenses and Certifications