Specialties

  • General health
  • Vegan/vegetarian
  • Diabetes or prediabetes
  • Prediabetes
  • Type 1 diabetes
  • Type 2 diabetes
  • Cancer
  • Sports & performance nutrition
  • Healthy aging
  • Help gaining weight
  • Weight stabilization
  • Gestational diabetes

Approaches

  • πŸ₯˜

    Meal planning
  • 🧍

    Personalized macros
  • πŸƒ

    Exercise
  • 🀝

    Accountability

Minimum patient age

18 years old

Patient reviews

  • β€œAside from the fact that she was a nice person, I felt like she understood where I was coming from and listened. I feel hopeful.β€œ

    June 4th, 2024
  • β€œExpectations were set in the beginning and the session was easy and pleasantβ€œ

    June 29th, 2024
  • β€œFeeling more secure and the help is what I need for this journeyβ€œ

    August 9th, 2024

About Tanya

Hello, I'm Tanya, a passionate advocate for health and nutrition. As a Registered Dietitian and Certified Diabetes Care and Education Specialist, I have dedicated my career to empowering individuals to achieve optimal well-being through personalized and evidence-based nutrition strategies. With a solid foundation in dietetics, I bring a wealth of knowledge and expertise to the table, helping clients navigate the intricacies of nutrition for better health. My commitment extends beyond general nutrition as I specialize in diabetes care and education, providing comprehensive support to individuals managing diabetes.

Approach to care

There is no β€œone size that fits all” when it comes to our health and nutrition. In my practice, I emphasize the importance of individualized care, recognizing that each person has unique dietary needs, preferences, and challenges. I believe in a client-centered approach that takes into account not only nutritional science but also the practical aspects of daily life. Together, we'll explore your goals, preferences, and any potential barriers to create a customized and realistic plan that fits seamlessly into your lifestyle. I look forward to the opportunity to collaborate with you on your path to wellness, offering support, encouragement, and expertise every step of the way.

Your first session with Tanya

During your first initial session with me as your dietitian, you can expect a warm and welcoming environment where we'll focus on understanding your unique needs and goals. We'll begin by discussing your health history, dietary preferences, lifestyle, and any specific concerns or challenges you may be facing. This conversation lays the groundwork for a personalized approach to your nutrition journey. I'll take the time to listen attentively, addressing any questions or uncertainties you may have.

Location

πŸ“ Bellingham, Washington

Education

Bachelor of Science from Kent State University specializing in nutrition and dietetics. Followed by a clinically focused internship in Tucson, AZ. Tanya also has her CDCES (certified diabetes care and education specialist licensure).

Hobbies

Running/racing (I've run several Boston Marathons), mountain biking, hiking, reading, cooking, and creating new recipes.