Specialties
- General health
- Vegan/vegetarian
- Diabetes or prediabetes
- Prediabetes
- Type 1 diabetes
- Type 2 diabetes
- Cancer
- Sports & performance nutrition
- Healthy aging
- Help gaining weight
- Weight stabilization
- Gestational diabetes
Approaches
🥘
Meal planning🧍
Personalized macros🏃
Exercise🤝
Accountability
Insurance
- Blue Cross Blue Shield
- United Healthcare
- Aetna
- Cigna
Minimum patient age
Patient reviews
“Aside from the fact that she was a nice person, I felt like she understood where I was coming from and listened. I feel hopeful.“
June 4th, 2024“Expectations were set in the beginning and the session was easy and pleasant“
June 29th, 2024“Feeling more secure and the help is what I need for this journey“
August 9th, 2024
About Tanya
Hello, I'm Tanya, a passionate advocate for health and nutrition. As a Registered Dietitian and Certified Diabetes Care and Education Specialist, I have dedicated my career to empowering individuals to achieve optimal well-being through personalized and evidence-based nutrition strategies. With a solid foundation in dietetics, I bring a wealth of knowledge and expertise to the table, helping clients navigate the intricacies of nutrition for better health. My commitment extends beyond general nutrition as I specialize in diabetes care and education, providing comprehensive support to individuals managing diabetes.
Approach to care
There is no “one size that fits all” when it comes to our health and nutrition. In my practice, I emphasize the importance of individualized care, recognizing that each person has unique dietary needs, preferences, and challenges. I believe in a client-centered approach that takes into account not only nutritional science but also the practical aspects of daily life. Together, we'll explore your goals, preferences, and any potential barriers to create a customized and realistic plan that fits seamlessly into your lifestyle. I look forward to the opportunity to collaborate with you on your path to wellness, offering support, encouragement, and expertise every step of the way.
Your first session with Tanya
During your first initial session with me as your dietitian, you can expect a warm and welcoming environment where we'll focus on understanding your unique needs and goals. We'll begin by discussing your health history, dietary preferences, lifestyle, and any specific concerns or challenges you may be facing. This conversation lays the groundwork for a personalized approach to your nutrition journey. I'll take the time to listen attentively, addressing any questions or uncertainties you may have.
Location
📍 Bellingham, Washington
Education
Bachelor of Science from Kent State University specializing in nutrition and dietetics. Followed by a clinically focused internship in Tucson, AZ. Tanya also has her CDCES (certified diabetes care and education specialist licensure).
Hobbies
Running/racing (I've run several Boston Marathons), mountain biking, hiking, reading, cooking, and creating new recipes.