Tanya Schwartz

About Tanya

I am a Registered Dietitian with experience in community nutrition, worksite wellness, and nutrition counseling. At 29 years old, I was diagnosed with heart failure, and it profoundly changed my life. I learned the awesome power that diet can have on health. With heart healthy diet modifications in addition to my medical treatment, I exceeded my doctors’ best expectations. Ultimately my personal health challenge has led me to you, as it was why I decided to pursue a career in nutrition. That experience also taught me the power of compassionate, clear guidance. I know what it feels like to sit in the patient's chair, and I bring that empathy to every conversation. When we connect, I want to understand you, your story, and your health goals.

Approach to care

I believe in evidence based, science driven care and my job is to make it feel warm and human. My approach is collaborative and nonjudgmental, designed to fit your life rather than demand you fit the plan. After navigating my own health challenges, I learned health is the foundation for a vibrant life and lasting change comes through incremental small steps that you can sustain for a lifetime. I believe in a nutrition practice that also honors sleep, stress, and mood as an integral part of your health journey. Changing your diet should not make you miserable. Together we can discover what feels right for you, focus on setting goals you are excited about, and celebrate every step along the way.

Your first session with Tanya

Think of our first session as a conversation, not an evaluation. We'll talk about your medical history, any lab work you have and go over what has and has not worked for you in the past. I want to learn your health goals and how they fit into your life. You don't need to have everything figured out before we meet. I meet you where you are with warmth and clarity so we can design a plan specific to your needs.

Location

📍 California

Education

California State University of Northridge

Hobbies

I enjoy reading, lifting weights, and hiking with my family. I also love testing easy, delicious recipes and trying local restaurants.

Licenses and Certifications