Tara Jensen

RDN, IBCLC

4.99

(164)

Specialties

Diabetes or prediabetes
Food allergies
General health
Gestational diabetes
Healthy aging
Heart health
Help losing weight
High blood pressure
High cholesterol
Menopause
PCOS
Pediatric nutrition
Pre or postnatal nutrition
Prediabetes
Type 2 diabetes
Vegan/vegetarian
Weight loss medications / GLP-1s
Women's health

Approaches

🥘
Meal planning
💛
Relationship with food
⭐
Weight-neutral
🤝
Accountability

Minimum patient age

None

Patient reviews

“Tara give me educated information that I did not already know own. She breaks things down into small attainable steps“
“I feel like we made a lot of progress and I trust my provider.“
“I feel she pointed out things I thought were issues and told me how to try and address them“

About Tara

Tara is a LA based dietitian specializing in women’s health. As a Registered Dietitian and International Board-Certified Lactation Consultant, she works with patients across the lifespan taking particular satisfaction helping them in the most transformative periods of their life such their fertility journey, pregnancy, postpartum, perimenopause and beyond. Tara’s goal is to support you through every stage of your journey, ensuring a healthy and nourishing experience for you and your family.

Approach to care

Tara is dedicated to empowering her clients with the tools and knowledge needed to make informed choices for themselves and their health. Tara’s goal is to empower you to trust and nourish your body. She is here to be your guide, advocate, compassionate nutrition professional, and arm you with evidence-based information so you feel confident to make sustainable, long-term decisions that are right for you.

Your first session with Tara

During your initial session, Tara will take her time getting to know you and journey that lead you to this point. You can expect to be heard from a judgement-free perspective. Tara will invite you to share your wants and needs and how she can best support you and your family. Taking into consideration your daily life, culture, budget, health concerns, etc., together you will come up with an action plan and simple, realistic goals to help you on your way to better health and peace of mind.

Location

📍 Los Angeles, California

Education

Bachelor of Science, Nutritional Science, California State University of Los Angeles Dietetic Internship, Pepperdine University

Hobbies

Cooking, trying new restaurants, hiking, reading, fostering/rescuing animals. She has also recently rediscovered her love for dancing, especially ballet.