Identifies as
- Female
Specialties
- General health
- Heart health
- Emotional eating
- Pre or postnatal nutrition
- Help losing weight
- Prediabetes
- Healthy aging
- Binge eating
Approaches
💚
Intuitive eating🥘
Meal planning💛
Relationship with food🤝
Accountability
Minimum patient age
Patient reviews
“Always so much information that is usable and easy to apply in my everyday nutrition!“
July 13th, 2024“Dietitian helped me plan more effective approaches to cooking at home.“
August 4th, 2024“Dietitian is very kind, knowledgeable, and helpful in terms of setting reasonable long-term goals.“
August 25th, 2024
About Tara
Hello! I am delighted to extend a warm welcome to you. My name is Tara, and I am honored to serve as a registered dietitian within the esteemed Nourish community. With a rich tapestry of experiences spanning academia, private practice, and specialized care with a variety of health conditions I bring a holistic approach to nutrition and wellness. I've witnessed firsthand the transformative power of personalized care, tailored to address not just the physical, but also the emotional and psychological facets of nourishment.
Approach to care
Here at Nourish, my mission is simple: to empower individuals like yourself to forge a harmonious relationship with food and embrace a lifestyle rooted in wellness and vitality. Whether you're seeking guidance on nutritional strategies, grappling with disordered eating patterns, or simply yearning for a supportive ally on your wellness journey, I am here to offer guidance, support, and unwavering dedication.
Your first session with Tara
Here's what you can expect from our first session: Comprehensive Assessment: We'll discuss your health history, dietary habits, and goals. Active Listening: Your concerns and goals are our priority. Goal Setting: Together, we'll set achievable goals tailored to you. Personalized Guidance: I'll provide tailored recommendations and support. Education and Empowerment: Gain knowledge and tools to make informed decisions. Supportive Partnership: I'm here to support you every step of the way. By the end of our first visit, my aim is for you to feel empowered, inspired, and equipped with the resources and confidence you need to embark on a transformative path towards optimal health and wellness.
Location
📍 Las Vegas, Nevada
Education
Bachelors: Nutrition Sciences, Masters: Exercise Physiology
Hobbies
Hiking, adult coloring books, reading fantasy/historical fiction and cooking.