Taryn Richardson

About Taryn

Hi, I'm Taryn. I'm a Registered Dietitian with six years of experience, based in Michigan. I earned my Bachelor of Nutrition Sciences from Arizona State University and have worked in clinical and hospital settings, outpatient counseling, and long term care. I’m passionate about using nutrition knowledge to improve quality of life and health outcomes for the people I serve. When I’m not at the clinic, you’ll likely find me cycling, reading, cooking, or enjoying time outdoors with family. I also volunteer in my community and love attending shows and musicals. I work with a warm, evidence-based approach, and I’m grateful for the trust you place in me.

Approach to care

I believe in evidence-based, science-focused care delivered with empathy and warmth. We'll work together, setting clear, achievable steps and holding ourselves accountable, because lasting change comes from practical actions you can live with day to day. I practice Health At Every Size and a weight-neutral, behavior-focused approach, avoiding dieting culture. I consider you as a whole person, integrating mental and emotional well-being with physical health. Education is central; I’ll explain the why behind recommendations and help you make informed choices that fit your life.

Your first session with Taryn

Our first session is all about you. We'll review your medical history, discuss your personal health goals, and establish short-term goals that feel doable. I’ll ask about your daily routines, past experiences with nutrition, and what you hope to achieve. You don’t need to have it all figured out yet; we’ll create a plan together, with 1 or 2 realistic steps to start. This is a judgment-free space designed to help you feel comfortable and supported as we map out your personalized path forward.

Location

📍 Phoenix, Arizona

Education

Bachelor of Nutrition Sciences from Arizona State University

Hobbies

Bicycle riding, reading, cooking, spending time outdoors, being with my family, attending shows and musicals, volunteering in my community.

Licenses and Certifications