Specialties
- Diabetes or prediabetes
- Food allergies
- General health
- Gut health
- Healthy aging
- Heart health
- Hormonal health
- Pediatric nutrition
- Pre or postnatal nutrition
- Prediabetes
- Type 2 diabetes
- Women's health
Approaches
🍽️
Elimination diet🌱
Functional medicine🧪
Lab testing💤
Sleep
Identifies as
- Female
Cuisines / Diets
- Gluten Free
- Greek
- Indian
- Mediterranean
- Paleo
- Vegan
Minimum patient age
About Tasha
Hello and Welcome! I'm thrilled to have you here as you embark on this path to wellness with Nourish. A little about me - I've been with my soulmate for 12 wonderful years. Alongside us on this journey are our golden retriever and chocolate merle Pomeranian, making every day an adventure! In my downtime, you’ll find me soaking up the great outdoors, connecting with friends and family, or reading. I love culinary exploration, and I cherish the opportunity to teach others to whip up simple, delectable meals through engaging cooking classes. My journey to becoming a dietitian is deeply personal. After grappling with 25 years of health challenges, I discovered the transformative power of nutrition and lifestyle changes. This journey not only healed me but also empowered me to elevate my health and well-being. Now, I am dedicated to guiding others towards achieving their best selves.
Approach to care
I aim to listen and understand You and your experiences, as we are all different. I look at each person through the lens of health rather than disease and diagnoses. I believe in empowering people to be proactive in their health and healing journey by getting to the root cause of dysfunction and inflammation in the body. Stress, trauma, environmental exposures, food, lack of movement, etc. play a role in our chronic symptoms and health conditions. It's my aim to help you put the pieces together.
Your first session with Tasha
I will have you fill out a detailed medical, lifestyle and nutrition questionnaire with a symptom tracker, allowing me to understand your current health concerns, symptoms you present with, areas of your life that are causing you stress, nutrition and access to food, how your health is impacting your quality of life as well as how it's impacting different areas of your life. This will allow me to curate a personalized plan for you.
Location
📍 Great Falls, Montana
Education
Bachelors of Science - Nutrition and Dietetics
Hobbies
Hiking, kayaking, camping, reading, music, cooking, family, my dogs
Licenses and Certifications
RDN - Registered Dietitian Nutritionist