Specialties

  • General health
  • Help gaining weight
  • Heart health
  • Diabetes or prediabetes
  • Vegan/vegetarian
  • Prediabetes
  • High cholesterol
  • High blood pressure
  • Pediatric nutrition
  • Healthy aging
  • Pre or postnatal nutrition
  • Type 2 diabetes
  • Gestational diabetes
  • GERD / Acid reflux

Approaches

  • šŸŒ±

    Functional medicine
  • šŸ’›

    Relationship with food
  • ā­

    Weight-neutral
  • šŸ³ļøā€šŸŒˆ

    LGBTQIA+

Minimum patient age

18 years old

About Tatiana

I am a lifelong learner, inspired by my community, patients, and fellow dietitians who share a vision for improving our healthcare system. This passion drives me to engage with community food systems, environmental advocacy, and Integrative & Functional Nutrition studies. I value compassionate care and believe in building relationships that start with creating a safe space that celebrates each personā€™s individuality. I enjoy facilitating interactive activities that assist you with building a personalized toolkit for navigating chronic health concerns or boosting your overall wellness.

Approach to care

Collaborative, Holistic, Creative, Personalized, Realistic, Anti-diet, and Health At Every Size

Your first session with Tatiana

I would be honored to listen to your story and team up with you to achieve your health goals. Food plays many roles in our lives, and nutrition is not just about what you eat. Letā€™s start with what matters most to you and together weā€™ll focus on realistic, accessible lifestyle changes. Unsure where to start? No worriesā€”Iā€™m here to guide you through your health journey, one step at a time.

Location

šŸ“ Asheville, North Carolina

Education

BS in Nutrition at Benedictine University, MS in Sustainability at Lenoir-Ryne University

Hobbies

Herbalism, Baking, Gardening, Food As Medicine Cooking Class Instructor