Tatiana Arturo

About Tatiana

I am a lifelong learner, inspired by my community, patients, and fellow dietitians who share a vision for improving our healthcare system. This passion drives me to engage with community food systems, environmental advocacy, and Integrative & Functional Nutrition studies. I value compassionate care and believe in building relationships that start with creating a safe space that celebrates each person’s individuality. I enjoy facilitating interactive activities that assist you with building a personalized toolkit for navigating chronic health concerns or boosting your overall wellness.

Approach to care

My nutrition counseling approach is collaborative, holistic, and personalized, focusing on setting realistic goals and skill-building. I like to get creative with culinary medicine and embrace Health At Every Size. An anti-diet framework can strengthen relationships with food and body and open the door to more forms of nourishment.

Your first session with Tatiana

I would be honored to listen to your story and team up with you to achieve your health goals. Food plays many roles in our lives, and nutrition is not just about what you eat. Let’s start with what matters most to you and together we’ll focus on realistic, accessible lifestyle changes. Unsure where to start? No worries—I’m here to guide you through your health journey, one step at a time.

Education

BS in Nutrition at Benedictine University, MS in Sustainability at Lenoir-Ryne University

Hobbies

Herbalism, Baking, Gardening, Food As Medicine Cooking Class Instructor

Licenses and Certifications