Specialties
- Diabetes or prediabetes
- General health
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Pre or postnatal nutrition
- Prediabetes
- Type 2 diabetes
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
š
Intuitive eatingš„
Meal planningš
Relationship with foodš¤
Accountability
Minimum patient age
Patient reviews
āSupportive care with clear and helfpul suggestions and plans!ā
by Alyssa on February 26th, 2025
āCame out of the first session with a clear plan of how to move forward and address my concerns with weight gain.ā
āContinues to provide good guidance and add to my diet plan.ā
About Tatiana
I am committed to empowering people on their path to optimal health and well-being. With specialized expertise in weight management, I collaborate closely with patients to create personalized, sustainable strategies that support healthy weight goals. My experience also extends to improving cholesterol and triglyceride levels, managing blood sugar, and addressing a range of metabolic health concerns. Wherever you are on your wellness journey, Iām here to provide the guidance, support, and care you need to build a healthier, happier life.
Approach to care
I would best describe my approach to nutrition care as collaborative, compassionate, and patient-centered. I believe nutrition can and should be simple and fun! My priority is finding an eating pattern that works for you and your lifestyle, one that considers your favorite foods, your busy schedule, and your goals.
Your first session with Tatiana
In the first session we will spend some time getting to know each other! I will gather information about your medical history, your current dietary habits, what kinds of approaches you've tried in the past, and what your nutrition goals are. Then we will get started on how we can bring your goals to fruition together.
Location
š Chicago, Illinois
Education
University of Illinois at Chicago
Hobbies
Reading, Listening to podcasts, Long walks outside, Keeping up with my two toddlers
Licenses and Certifications
LD - Licensed Dietitian
RDN - Registered Dietitian Nutritionist