Specialties
- General health
- Heart health
- Diabetes or prediabetes
- Help losing weight
- High cholesterol
- Prediabetes
- High blood pressure
- Pre or postnatal nutrition
- Women's health
- Weight stabilization
- Help gaining weight
- Vegan/vegetarian
- Type 2 diabetes
- Gestational diabetes
- Weight loss medications
Approaches
💚
Intuitive eating🥘
Meal planning🧍
Personalized macros💛
Relationship with food
Minimum patient age
Patient reviews
“Came out of the first session with a clear plan of how to move forward and address my concerns with weight gain.“
July 30th, 2024“Continues to provide good guidance and add to my diet plan.“
June 7th, 2024“Continues to provide good guidance and add to my diet plan.“
June 9th, 2024
About Tatiana
I am committed to empowering people on their journey towards optimal health and wellness. My expertise lies in various areas, including weight management, where I work closely with patients to develop personalized strategies for achieving and maintaining healthy weight goals. Additionally, I have extensive experience in improving cholesterol and triglyceride levels, managing blood sugar levels, and more. I'm here to support you every step of the way on your journey to a healthier and happier life.
Approach to care
I would best describe my approach to nutrition care as collaborative, compassionate, and patient-centered. I believe nutrition can and should be simple and fun! My priority is finding an eating pattern that works for you and your lifestyle, one that considers your favorite foods, your busy schedule, and your goals.
Your first session with Tatiana
In the first session we will spend some time getting to know each other! I will gather information about your medical history, your current dietary habits, what kinds of approaches you've tried in the past, and what your nutrition goals are. Then we will get started on how we can bring your goals to fruition together.
Location
📍 Chicago, Illinois
Education
University of Illinois at Chicago
Hobbies
Reading, Listening to podcasts, Long walks outside, Keeping up with my two toddlers