Specialties
- Eating disorder
- Diabetes or prediabetes
- Healthy aging
- General health
- Emotional eating
- Heart health
- Weight stabilization
- Help gaining weight
- Disordered eating
- Help losing weight
- Vegan/vegetarian
- Women's health
- Pre or postnatal nutrition
- Anorexia
- Bulimia
- High blood pressure
- Prediabetes
- Type 2 diabetes
- High cholesterol
- Binge eating
- Other Specified Feeding and Eating Disorder (OSFED)
- PCOS
- Fertility
- Endometriosis
- Menopause
- UTIs
Approaches
π
Intuitive eatingπ₯
Meal planningπ
Relationship with foodπ
Exercise
Identifies as
- White
- Female
Minimum patient age
Patient reviews
βFeel Taylor understands me and willing to help me make improvements to better my lifeβ
August 20th, 2024βAlways answers my questions, has a lot of good ideas and suggestions for meβ
August 9th, 2024βCourteous, professional, and personable, Taylor provided an excellent atmosphere for some tough questions and handled their answers with equipoise.β
August 3rd, 2024
About Taylor
Taylor is a non-diet and weight-neutral Registered Dietitian. She has experience in an eating disorder recovery setting, one-on-one and family nutrition counseling, and a history of personal training. She is passionate about helping clients find confidence in their food choices and lifestyle habits while making peace with food.
Approach to care
Taylor believes everyone should have a good relationship with food free of food rules where they can choose what that they truly enjoy! Taylor practices with the framework of Intuitive Eating to help clients improve their relationship with food, make informed choices that are nourishing and enjoyable, and build sustainable habits to reach their long-term goals.
Your first session with Taylor
In this session, we will discuss your nutrition history including current intake, dieting history, and relationship with food. We will identify what lifestyles practices you have around activity, sleep, stress management and more. Lastly, we will discuss medical history and take into consideration anything health concerns you may have. We will then discuss a plan and schedule a follow-up session.
Location
π St. Charles, Missouri
Education
Bachelor of Science in Nutrition and Dietetics
Hobbies
Reading, going for walks with her dogs, cooking, trying new restaurants, and staying active by lifting weights and dancing!
Licenses and Certifications
LD - Licensed Dietitian
RDN - Registered Dietitian Nutritionist