Taylor Schirra

Taylor Schirra

MS, RDN, CPT, LDN

Specialties

  • General health
  • Heart health
  • Help losing weight
  • Diabetes or prediabetes
  • Help gaining weight
  • Sports & performance nutrition
  • High cholesterol
  • High blood pressure
  • Prediabetes
  • Healthy aging
  • Gut health
  • Women's health
  • Pediatric nutrition
  • Crohn’s disease
  • Ulcerative colitis
  • IBS
  • Weight loss medications
  • PCOS
  • Type 2 diabetes
  • Type 1 diabetes
  • GERD / Acid reflux

Approaches

  • 🥘

    Meal planning
  • 🧍

    Personalized macros
  • 🏃

    Exercise
  • 🤝

    Accountability

Minimum patient age

18 years old

About Taylor

Hello! My name is Taylor and I've been a Registered Dietitian since 2020. I have worked in outpatient care in both a private practice and gym setting, and I've worked with an array of clients of various ages and goals!

Approach to care

I take a very patient-centered approach to nutrition. I take everything in "baby steps", at a pace you feel comfortable with! I believe that long-term change starts with forming habits first. I take a balanced, informative approach when making dietary recommendations.

Your first session with Taylor

Your first session will be mainly a "get to know you" session! I'll ask a lot of questions regarding lifestyle, nutrition and diet history, goals, etc. We will then create short term and long term goals to guide out sessions!

Location

📍 Scranton, Pennsylvania

Education

Bachelors of Science in Nutrition and Dietetics Masters of Health Science in Nutrition

Hobbies

Weight lifting, bodybuilding, dancing, exploring nature, yoga, concerts and music, hanging out with my cat!