Taylor Sidney

About Taylor

Hi, I’m Taylor Sidney! I am a registered dietitian with 5 years of experience, and I believe nutrition care should be compassionate, flexible, and tailored to your unique needs. I’ve worked in both hospital settings and at a residential eating disorder treatment center, which has allowed me to support people with a wide range of medical conditions as well as those working to heal their relationship with food and body.

Approach to care

My approach is about creating a supportive, judgment-free space where we can work together on your goals. I draw on the principles of intuitive eating to help clients reconnect with their bodies, while also providing structure and accountability to make progress feel manageable. My dietary philosophy is rooted in balance, variety, and moderation—so food can be both nourishing and enjoyable without the stress of rigid rules. Together, we’ll focus on realistic steps that feel sustainable and empowering.

Your first session with Taylor

Our first session is all about getting to know you. We’ll talk about your health history, your daily routines, and your relationship with food—what feels easy, what feels hard, and what you’d like to work on. I’ll ask questions, but my focus will be on listening so I can understand your goals and what feels right for you. Together, we’ll come up with a couple of simple next steps to get you started. You don’t have to have it all figured out—we’ll take it one step at a time, and I’ll be here to guide and adjust as we go. My hope is that you leave the first session feeling comfortable, supported, and encouraged!

Location

📍 San Diego, California

Education

Master of Science in Dietetics-University of Rhode Island; Bachelor of Science in Foods and Nutrition-San Diego State University

Hobbies

Outside of work, I enjoy spending time with my family, going to the beach, and traveling!

Licenses and Certifications