Specialties
- Autoimmune disease
- Celiac disease
- Diabetes or prediabetes
- Food allergies
- General health
- Gestational diabetes
- Gut health
- Healthy aging
- Heart disease
- Heart health
- High blood pressure
- High cholesterol
- Prediabetes
- Thyroid disorders
- Type 2 diabetes
Approaches
💚
Intuitive eating💛
Relationship with food⭐
Weight-neutral🤝
Accountability
Cuisines / Diets
- Gluten Free
Minimum patient age
About Teresa
I’ve been a Registered Dietitian since 2013, with experience in a variety of settings (private practice, clinical care, and research). My favorite place is in our one-to-one sessions where we’ll join forces, establish a solid foundation, build momentum, and celebrate together. I bring compassion, curiosity, acceptance, and a collaborative mindset to every session ~ we’re very much a team! Outside of work, you’ll find me traveling, enjoying active time outdoors, or slowing things down at home by painting or cooking.
Approach to care
Trust is the foundation of our time together, and it is an honor to hold this space with you and for you. My joy is to empower you with practical knowledge to nourish your body and create (or strengthen!) a positive, lasting relationship with food. I’ll meet you where you are, walk with you, and ensure your health goals guide our steps. I provide nutrition counseling and support for adults with conditions such as food allergies / sensitivities, autoimmune conditions, and digestive issues, as well as work with clients on the prevention or treatment of chronic conditions such as diabetes, thyroid disorders, and heart disease.
Your first session with Teresa
Our first session (and every one that follows) is about you and what's most important ~ your immediate priorities and longer-term health goals. I'll ask questions for genuine understanding, listen with respect, and encourage you to share the path that lead you to aligning with a dietitian for expertise, guidance, and support. By the end of our session, you’ll have a sense of direction and a few realistic steps to start implementing right away.
Education
Nutrition Master's degree
Hobbies
Traveling, hiking, mountain biking, skiing, snowshoeing, cooking, painting, sports, photography, and so much more!
Licenses and Certifications
CD - Certified Dietitian
MS - Master of Science
RD - Registered Dietitian
