Specialties
- Weight stabilization
- Heart health
- Help losing weight
- High blood pressure
- High cholesterol
- Healthy aging
- Disordered eating
- Emotional eating
- General health
- Vegan/vegetarian
- Women's health
- Sports & performance nutrition
- Gut health
- Prediabetes
- GERD / Acid reflux
Approaches
🧍
Personalized macros💛
Relationship with food🔍
Research-focused🤝
Accountability
Minimum patient age
Patient reviews
“I felt that she listen to me , she was patient and she gave me many good tips, made me understand mindful eating, she is very knowledgeable“
July 18th, 2024“Great session, good information and she's so nice and compassionate. I felt very comfortable with her and not judged at all!“
August 7th, 2024“How she answered all the questions and I felt she would be a good coach for me“
August 8th, 2024
About Terry
With more than two decades of dedicated experience in personalized counseling, I am deeply passionate about helping individuals achieve their personal goals and enhance their overall quality of life. Throughout my career, I've witnessed the profound impact of empowering individuals to take charge of their health. By integrating proven strategies with compassionate care, I aim to inspire lasting transformations that not only improve physical health but also elevate overall well-being and vitality.
Approach to care
My approach is centered around cultivating healthy lifestyles that are tailored to meet each clients unique needs and circumstances. I specialize in meeting clients where they are in their journey. I focus on identifying the root causes of any health issues you may be experiencing and provide personalized guidance and practical tools for making sustainable lifestyle changes.
Your first session with Terry
During our initial consultation, I prioritize building a collaborative relationship based on trust. You can anticipate a comprehensive assessment delving into your health history, current challenges, and specific objectives in depth. This discussion forms the foundation for creating a tailored plan that fits your unique circumstances and aspirations.
Location
📍 Miami, Florida
Education
Master of Science, Dietetics and Nutrition
Hobbies
My top hobbies include recreating recipes and cooking old favorites. Early morning workouts are a must are a must, always followed by a cup of freshly brewed coffee with my husband. I love meeting up with my friends for early morning runs or walks, especially to witness the stunning sunrise over the bay—it's breathtaking every time!