Specialties

  • Healthy aging
  • Help losing weight
  • General health
  • Heart health
  • Weight stabilization
  • Help gaining weight
  • Pre or postnatal nutrition
  • High cholesterol
  • High blood pressure
  • Vegan/vegetarian
  • Emotional eating
  • Pediatric nutrition
  • Women's health
  • Gut health
  • Diabetes or prediabetes

Approaches

  • 💚

    Intuitive eating
  • 🥘

    Meal planning
  • 💛

    Relationship with food
  • 🤝

    Accountability

Minimum patient age

18 years old

About Terri

As a patient-centered Registered Dietitian, I am driven to help individuals improve their overall health and well-being through personalized nutrition counseling. With experience working in various settings, including WIC, private practice, cardiac rehab, and inpatient care, I have developed a deep understanding of the diverse needs of my clients. I have empowered patients to achieve their weight management goals through comprehensive meal planning and motivational counseling. I am passionate about creating a supportive and non-judgmental environment where individuals feel empowered to make informed choices about their diet.

Approach to care

My approach emphasizes progress over perfection, promoting sustainable lifestyle changes that lead to long-term success.

Your first session with Terri

In your first session, you can expect an authentic, friendly atmosphere that allows you to build trust with me as I get to know what your goals are to make sure that we are a great fit. We will set forth a plan with actionable steps for you to take to reach your goals.

Location

📍 Virginia Beach, Virginia

Education

bachelors of science in nutrition and dietetics

Hobbies

reading, yoga, baking, cooking