Specialties
- Autoimmune disease
- Bariatric surgery
- Disordered eating
- Emotional eating
- Food allergies
- General health
- Gut health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Lupus
- Menopause
- Pediatric nutrition
- Pre or postnatal nutrition
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
π₯
Meal planningπ
Relationship with foodβ
Weight-neutralπ€
Accountability
Identifies as
- Black / African American
- White
- Female
Cuisines / Diets
- African American / Soul Food
- Italian
- Low Carb / Keto
- Mexican
- Vegetarian
Minimum patient age
About Tessa
I have worked in the field in the nutrition field for over 16 years, helping individuals with goals such as weight loss, weight maintenance, and managing eating disorders. My experience also includes prenatal and postpartum nutrition, as well as working with infants, children, and families. My passion for nutrition began in childhood after working with a registered dietitian to gain weight following surgery. That experience inspired me to pursue this career. Today, I am a registered dietitian and a proud mother of four, who keep me active and grounded.
Approach to care
I believe in creating individualized goals for each person. Everyone comes from unique backgrounds and lifestyles, and it's important to develop a plan that fits your current situation. I'm here to listen, collaborate, and help determine what's realistic and achievable for you. My goal is to not only hold you accountable but also guide you toward becoming healthier-one step at a time.
Your first session with Tessa
I take the time to get to know you by asking questions and creating dialogue so we can build a plan that supports your goals. I want every client to feel heard, supported, and confident that someone is truly listening and helping them make positive, sustainable changes.
Location
π Grand Rapids , Michigan
Education
Bachelors Degree in Dietetics from Western Michigan University and completed my Dietetic Internship at Michigan State University.
Hobbies
Spending time with my kids and family, camping, traveling, staying active and going to the beach.
Licenses and Certifications
RD - Registered Dietitian
RDN - Registered Dietitian Nutritionist
