.jpg)
Specialties
- Diabetes or prediabetes
- Autoimmune disease
- Heart health
- Food allergies
- Help gaining weight
- General health
- Help losing weight
- High blood pressure
- High cholesterol
- GERD / Acid reflux
- Kidney disease
Approaches
🧍
Personalized macros🔍
Research-focused🤝
Accountability
Identifies as
- Female
Cuisines / Diets
- Gluten Free
- Mediterranean
- Southeast Asian
- Vegan
- Vegetarian
Minimum patient age
About Tessa
Tess, originally from Los Angeles, is a clinical dietitian specializing in disease prevention and management. Seeing those close to her navigate health conditions inspired her to become a Registered Dietitian Nutritionist (RDN). She is dedicated to help you achieve your health goals with personalized support. Her approach is holistic, guiding you toward long-term wellness while honoring your unique needs and preferences. She understands the deep connection between food and health, and is here to help you navigate nutrition complexities, fostering balance and joy in nourishing your body. Together, she'll work with you toward lasting health and sustainable success in supporting your well-being.
Approach to care
Collaboration, empathy, and a non-judgmental approach are at the core of her work. She aims to create a space that honors your unique experiences, providing compassionate, accessible care at every stage of your journey. She'll provide personalized guidance and accountability. Her goal is to empower you to achieve lasting change and support you in reaching your full potential for long-term health and wellness.
Your first session with Tessa
In your initial session, you'll have a thorough conversation about your health history, current nutrition habits, and lifestyle. This assessment will help create a personalized nutrition plan tailored to your needs, supporting your overall health. Together, she'll co-create a roadmap that aligns with your goals. She is passionate to support you with a genuine partnership to work toward a healthier you.
Location
đź“Ť San Diego, California
Education
Master’s of Science degree in Nutritional Sciences. Training through UC San Diego Health Dietetic Internship.
Hobbies
Outdoor photography, cooking, paddleboarding, and exploring hikes. If she's not outside enjoying California’s beauty, she is connecting with family and friends through quality time.
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science
RDN - Registered Dietitian Nutritionist