Tessa Ellis

About Tessa

Tess, originally from Los Angeles, is a clinical dietitian specializing in disease prevention and management. Seeing those close to her navigate health conditions inspired her to become a Registered Dietitian Nutritionist (RDN). She is dedicated to help you achieve your health goals with personalized support. Her holistic, integrative approach supports long-term wellness while honoring your unique needs, preferences, and the connection between food and health. She is here to help you navigate nutrition complexities, fostering balance and joy in nourishing your body. Together, she'll work with you toward lasting health and sustainable success in supporting your well-being.

Approach to care

Collaboration, empathy, and a non-judgmental approach are at the core of her work. She aims to create a space that honors your unique experiences, providing compassionate, accessible care at every stage of your journey. She'll provide personalized guidance and accountability. Her goal is to empower you to achieve lasting change and support you in reaching your full potential for long-term health and wellness.

Your first session with Tessa

In your initial session, you'll have a thorough conversation about your health history, current nutrition habits, and lifestyle. This assessment will help create a personalized nutrition plan tailored to your needs, supporting your overall health. Together, she will create a plan tailored to your goals. She is passionate about supporting you through a genuine partnership on your journey to better health.

Location

📍 San Diego, California

Education

Master’s of Science degree in Nutritional Sciences. Training through UC San Diego Health Dietetic Internship.

Hobbies

Outdoor photography, cooking, paddleboarding, hiking, and traveling. When she's not outside enjoying California’s beauty, she is connecting with family and friends through quality time.

Licenses and Certifications