Specialties
- Gut health
- Weight stabilization
- Emotional eating
- General health
- Thyroid disorders
- IBS
- Hypothyroidism
- Binge eating
- SIBO
- Autoimmune disease
- GERD / Acid reflux
- Ulcerative colitis
Approaches
🍽️
Elimination diet🌱
Functional medicine💚
Intuitive eating💛
Relationship with food
Cuisines / Diets
- Gluten Free
- Mediterranean
- Vegan
- Vegetarian
Minimum patient age
Patient reviews
“Great education on how to support overall health by understanding impacts of different nutrients on bodily functions.“
July 25th, 2024“I enjoy speaking with Theresa and she helps me with my relationship with food“
August 6th, 2024“Loved Theresa's thoughtfulness and thoroughness in our first consultation“
June 24th, 2024
About Theresa
Hello, I'm Theresa Munkvold, a Registered Dietitian Nutritionist and Trained Health Coach dedicated to guiding individuals on a transformative journey toward holistic well-being. My passion lies in helping men and women aged 40 and above navigate challenges related to disordered eating, digestive disorders, thyroid disorders, and overall health. Drawing on my extensive knowledge and experience, I provide next-level nutrition solutions to address the missing pieces in ongoing health challenges, fostering long-term wellness.
Approach to care
In my practice, I offer next-level nutrition solutions by leveraging my experience with functional testing to help uncover the hidden factors contributing to ongoing health issues. This approach goes beyond conventional methods, providing a more personalized and effective care strategy. Rooted in the Intuitive Eating model, my philosophy focuses on fostering a positive relationship with food. I believe in celebrating food as an ally and prioritize a balanced, sustainable approach. Through personalized coaching and gentle yet effective nutritional strategies, I aim to restore health and nurture a harmonious connection with food.
Your first session with Theresa
This health journey is collaborative and our first session is key. We start with a comprehensive intake form, delving into your health history and goals. This shapes a personalized plan considering your lifestyle. We create a starting plan, adjusting diet, lifestyle, review/make sense of testing done, exploring interventions relevant to you. Long-term goals guide our strategy, from a healthier relationship with food to addressing specific health concerns. Expect a supportive environment where your input is valued. My goal is to ensure you feel heard and empowered as we lay the groundwork for your transformative health journey.
Location
📍 Iowa
Education
BS in Dietetics
Hobbies
Walking, music! Cycling, inline skating, cross country skiing, snow-shoeing, playing games/cards, time with my dog, Angel, who will join us from time to time.