Theresa Nickolaus

About Theresa

Food, my personal experiences, and curiosity have guided my path into nutrition. As a Registered Dietitian, I bring 15 years of experience from clinical hospital care, private practice, my personal experiences, and community health. Those varied roles taught me how to turn evidence into practical plans that fit real lives. I'm passionate about helping clients find realistic, client-centered, science-based solutions and working around obstacles that keep them from meeting goals. When I'm not with patients, I enjoy reading, cooking, spending time with my family, and snuggling my dogs.

Approach to care

Nutrition counseling should be rooted in science and delivered with warmth and respect. I use current research to guide recommendations while treating the whole person, including emotional and social factors that affect eating. Working within a Health At Every Size framework, we'll prioritize behavior-focused, weight-neutral strategies that build sustainable habits. I offer clear, action-oriented steps and practical education so you understand the why behind each change, and we adapt plans together with empathy and gentle accountability for long-term progress.

Your first session with Theresa

Expect a relaxed, judgment-free conversation where we'll review your medical history, daily routines, and the challenges that matter most to you. I want to get to know your goals and lifestyle so we can set short-term, realistic steps that build momentum. You don't need to have everything figured out before our visit. You'll leave with specific, manageable actions and the information to guide your next choices, and we'll adjust the plan together as you make progress.

Location

📍 Missouri

Education

BS in Dietetics from Missouri State University

Hobbies

Reading, cooking, spending time with my family, snuggling my dogs

Licenses and Certifications